Ebook The Betrayal Bond: Breaking Free of Exploitive Relationships, by Patrick Carnes PhD
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About the Author
Patrick J. Carnes, Ph.D., is an internationally known authority on addiction and recovery issues. He has authored more than twenty books including the bestselling titles Out of the Shadows: Understanding Addiction Recovery, Don't Call It Love, and A Gentle Path Through the Twelve Steps. Dr. Carnes' research provides the architecture for the 'task model' of treating addictions that is used by thousands of therapists worldwide and many well-known treatment centers, residential facilities, and hospitals. He is the executive director of the Gentle Path Program, which specializes in dedicated treatment for sexual addiction. Visit Dr. Carnes at www.patrickcarnes.com.
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Excerpt. © Reprinted by permission. All rights reserved.
What Trauma Does to People After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment. ―Judith Herman, Trauma and Recovery A key skill to navigating life's inevitable stressors and challenges is our brains' ability to maintain flexibility and make choices on how to respond when faced with a threat or a challenge. This capacity involves primarily the prefrontal area of the brain and emerges slowly during the course of development. Those who have experienced trauma may find that they blow up in response to minor provocations, freeze when frustrated, or become helpless in the face of trivial challenges. This inflexibility diminishes the capacity to choose, and without understanding the context of the reactions, their behavior can appear bizarre or out of control. "Neuroimaging technology has revealed that when people are reminded of a personal trauma they activate the areas of the brain regions that support intense emotions while decreasing activity of brain structures involved in the inhibition of emotions and the translation of experience into communicable language" (van der Kolk, 2006 p. 2). Simply it becomes difficult to choose an appropriate behavioral response in the face of intense emotions. Due to the reality that most traumas occur within the context of interpersonal relationships the problem becomes even more complex. One significant factor in the development of the prefrontal areas of the brain and the ability to respond to emotions effectively occurs as a child is able to develop in the presence of familiar and trusted people in his or her life. These significant relationships are critical to development and later to the ability to emotionally regulate. The child being in distress signals caregivers to respond with an appropriate action. They discover what is troubling the child and how to respond in a way to comfort and help the child to soothe the emotional reactions. This process becomes thwarted when the caregiver is unable to respond to the emotional needs of the child and developmentally the child does not learn the process of self-soothing. Bessel van der Kolk, MD, is a clinician, researcher and teacher in the area of posttraumatic stress. His work integrates developmental, neurobiological, psychodynamic and interpersonal aspects of the impact of trauma and its treatment. He is a professor of psychiatry at Boston University Medical School and serves as the director of the National Center for Child Traumatic Stress Complex Trauma Network. He states, "Most traumas occur in the context of interpersonal relationships, which involve boundary violations, loss of autonomous action, and loss of self-regulation. When people lack sources of support and sustenance, such as is common with abused children, women trapped in domestic violence, and incarcerated men, they are likely to learn to respond to abuse and threat with mechanistic compliance or resigned submission" (van der Kolk 2006, p. 7). Interpersonal relational trauma occurs where there is exploitive harm done to one person by another within the context of a personal relationship. This can occur in the context of many human relationships such as marriage, family, parent/child, work, or dating in the form of betrayal, addiction, abuse, violence, or exploitation. There is significant impact on the victim and often results in post-traumatic stress disorder (PTSD). Trauma can restrict the ability to resolve future stressful and painful situations. Simply put, it undermines resilience. One long-term impact of trauma is the fact that often-traumatized individuals have difficulty recognizing how they are feeling and then fail to respond in an appropriate and helpful way. They become out of touch with their own feelings, bodies, and needs, which in turn makes it more difficult to respond to the feelings, sensations, and needs of others in their lives. The pathway of healing includes learning to reconnect to our feelings, bodies, and the others in our lives. We learn to be present again with ourselves and the world around us. Being present and paying attention changes our lives. Most cultures and religions have practices that help us in this pursuit. The goal often has been to enrich our personal awareness and knowledge of self. Dr. Daniel Siegel is a clinical professor of psychiatry at the UCLA School of Medicine, where he is on the faculty of the Center for Culture, Brain, and Development and the founding co-director of the Mindful Awareness Research Center. Siegel emphasizes how being fully aware individually helps us to attune to another person, not only changing us but changing the very nature of our personal relationships. Simply put, "attuned relationships promote resilience and longevity" (Siegel 2010a, p. 13). This attunement helps with neural integration, which allows us to be more flexible and resilient as we deal with the curveballs of life. Siegel discusses how our resilience can be undermined by past trauma, addiction, and loss when we begin to respond to life's challenges in a restricted manner. He states in his book Mindsight that "when we block our awareness of feelings, they continue to affect us anyway. Research has shown repeatedly that even without conscious awareness, neural input from the internal world of body and emotion in?uences our reasoning and our decision making. Even facial expressions we're not aware of, even changes in heart rhythm we may not notice, directly affect how we feel and so how we perceive the world. In other words, you can run but you cannot hide" (Siegel 2010, p. 124). This book highlights how attachment can become toxic; these are the underpinnings of trauma bonds. Our bonding in attachment can be undermined by trauma, either in the past or in our present. What Is Trauma? Throughout our life spans, we are all introduced to trauma in one way or another. Dr. Bessel van der Kolk states, "As human beings we belong to an extremely resilient species. Since time immemorial we have rebounded from our relentless wars, countless disasters (both natural and man-made), and the violence and betrayal in our own lives. But traumatic experiences do leave traces, whether on a large scale (on our histories and cultures) or close to home, on our families, with dark secrets being imperceptibly passed down through generations. They also leave traces on our minds and emotions, on our capacity for joy and intimacy, and even on our biology and immune systems" (van der Kolk 2014, p. 1). Unresolved trauma undermines our resilience and our capacity to connect both to ourselves and to those around us. At its core, the human response to trauma is about the loss of connection, the loss of connection to our identity, our bodies, our memories, and to the people surrounding us in our lives. The loss of connection can be hard to recognize at times, but the result is recognizable. Trauma has the capacity to undermine our sense of self, feelings of well-being, and connection to life. The world within and around us can become very restrictive, limiting our ability for choice, creativity, and connection. Dr. Peter Levine, a clinical consultant at The Meadows, developed Somatic Experiencing, a naturalistic approach to the resolution and healing of trauma, defines trauma as "any experience which stuns us like a bolt out of the blue; it overwhelms us, leaving us altered and disconnected from our bodies" (Levine and Klein, 2006, p. 4). When individuals are in the overwhelmed state, their previously held coping mechanisms no longer function, and they can be left feeling hopeless and helpless. The impact of trauma is psychological, neurobiological, and psychobiological. In other words, it affects our mind, body, spirit, and relationships. This loss of connection to ourselves affects us in many different ways. One of the most pronounced is in our ability to emotionally regulate and in our perception of ourselves and those around us. Often the result is emotional reactions that are under- or overregulated. Dr. Daniel Siegel refers to this process as the window of tolerance in which arousal fluctuates between high arousal and low arousal. In the middle is the optimal arousal zone. Those who have suffered through traumatic situations often have a narrow band of optimal arousal and fluctuate between high and low arousal. At times they may overreact to something relatively minor and underreact when action is preferred. One of the goals in the healing process is to widen this "window of tolerance" and increase the optimum zone. Working in therapy, attending recovery groups, talking with trusted friends, mindfulness, connection to our bodies, and attention to self-care are all ways of increasing our internal integration and promoting connection. In this process the window of tolerance is widened, which allows us to regulate in the presence of stress or intense emotions in a way that we would not have been able to do prior. (Siegel 2010b). Interpersonal Relational Trauma This book focuses on the impact of interpersonal relational trauma. We will be exploring the impact of betrayal and exactly what traces are left behind. There are unique qualities when the trauma is by the hand of those who are expected to love, protect, and cherish us. This type of trauma is interpersonal relational trauma. When we are hurt, it is natural to turn to those we are closest to for comfort and healing. However, when these people are also the source of our trauma and pain we are lost in a painfully difficult double bind. It is confusing and difficult to navigate. Before delving into relational trauma, it is important to understand the nature of trauma and its impact. Since the original publication of this manuscript, our understanding of trauma has expanded through the work of neuroscience. ©2019 Patrick J Carnes, Ph.D. All rights reserved. Reprinted from The Betrayal Bond: Breaking Free of Exploitive Relationships (Revised Edition). No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, without the written permission of the publisher. Publisher: Health Communications, Inc., 3201 SW 15th Street, Deerfield Beach, FL 33442.
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Product details
Paperback: 256 pages
Publisher: HCI; Revised ed. edition (February 12, 2019)
Language: English
ISBN-10: 0757318231
ISBN-13: 978-0757318238
Product Dimensions:
5.4 x 0.9 x 8.4 inches
Shipping Weight: 13.8 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
208 customer reviews
Amazon Best Sellers Rank:
#25,720 in Books (See Top 100 in Books)
This gave me some help in looking at myself and why I have some of the patterns I do and how to think about changing them.
This is an important book. I've been facilitating my own recovery and development for many many years and I've been at the tail end of my journey for quite some time. I had avoided this book for many years because I felt that I understood the trauma bond dynamic well enough having lived through it for many decades. And indeed... I do understand it well which was affirmed by the author. However this book does crystallize a few extra elements that I had not fully processed and it was worth purchasing. One of the very helpful aspects of this book is that it will also enlarge your understanding of how nuanced and complicated people are and there will be less anger and judgement and resentment of your fellow man because you'll realize that much of human behavior has nothing personal to do with the victim . People are generally just unconsciously reenacting their own unresolved traumas. You will never waste money or time on a book like this because the case studies and examples provided from real life will broaden your understanding and perspective. This particular field of study into human nature and it's related aspects of personal growth is not grasped or internalized by reading a few boos or watching a few videos. It's a process of contemplation and reflection and many authors can be quite tangential. This authors content is all very relevant. It's a worthy investment of time and money.
I cannot recommend this book enough! Ever wonder why you just can't seem to walk away from someone who you KNOW is only going to cause you more despair & heartache? Even though you've been completely humiliated by the amount of chances you've given him/her, only to be permanently scarred again and again. They rarely seem truly remorseful (if ever) about the pain they cause you and any apology given is done in such a manner that YOU feel responsible and YOU feel bad!! Or why you feel so desperate to get them to love you?Betrayal Bonds/Trauma Bonds..
I'll start off by saying that it is well-worth the money, the bigger question is whether it is worth the time. For me, it was. It took me 3 months to finally get through the book and complete all of the exercises. It was painful, but the book gave me the tools and courage to confront my past traumas and make sense of them. I had read some articles about trauma bonds online prior to reading this, and they gave me some basic, surface-level insights into the topic. This book went in-depth and helped me understand how it had been impacting my life and the steps I needed to take to break those trauma bonds. Before reading the book, I was fairly certain I was going to end a 4 year relationship. Two weeks into the book, I was able to get the courage to do so. Everything is still a work in progress, but this book has helped me out in several ways. I probably shed more tears in the past three months than I had in the last 20 years.
I learned so much about myself and my relationship. Understanding why i still feel attached to a sad and abusive man helped strengthen my resolve to stay away. I would highly recommend this book for anyone interested in building healthier relAtionships.
This book offers a pathway for healing from betrayal that takes you step by step to recovery. Having been a co-dependent I am finding that this book gives me a new freedom, not experienced in other co-dependent books (my application, he does not mention co-dependency). He takes you through exercises that identify your deepest betrayal(s). Putting everything into perspective to be free, and move on to a life without the heart wound of the betrayal.
This book has, what seems to me, a groundbreaking synthesis of the available literature out there. The writing style is very accessible and has some great exercises in it. This really helps make sense of why people seem compelled to stay in relationships that are clearly so wholly unhealthy for them.
I was seeing patterns in my life that the ones I trusted the most were betraying me and this would literally knock me off my center every time. Well the Betrayal wound goes way back to a repeated childhood wound. The work needed to complete this book is not easy. I am planning to eventually share my work with a new therapist I am seeing.So for me a Betrayal of trust lead me into jobs that exploited me for their benefit (not mine) and my latest relationship ended in Betrayal all these are due to unresolved grief about the original betrayal wounds from a parent.
Don’t let your neighbor borrow it because they will stop answering your calls, not return it, and move. Anyway, This book is amazing!!! If you have been or are currently in Domestic Violence relationship, have a parent or entire family with Narcissistic Personality Disorder, abusive family/friends etc. or experienced traumatic childhood events. This book will help you realize that those situations have made you feel abusive people are safe and you feel comfortable being treated less than, which was a huge eye opener for me. I fall back sometimes but this book has helped me so much. The stories are relatable and advice is real. Answers so many questions and helps you find answers. Does not fix anything but helps alleviate some of the pain. When an ex acts “crazy†it’s because the other partner was abusive in someway.
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Get Free Ebook Chronicle of the Russian Tsars: The Reign-by-Reign Record of the Rulers of Imperial Russia, by David Warnes
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Chronicle of the Russian Tsars: The Reign-by-Reign Record of the Rulers of Imperial Russia, by David Warnes
Get Free Ebook Chronicle of the Russian Tsars: The Reign-by-Reign Record of the Rulers of Imperial Russia, by David Warnes
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From School Library Journal
-Warnes has done a masterful job of bringing to life 1000 years of fascinating Russian history. The introduction gives a good historical overview of how Tsarism came into being. The succeeding chapters are divided by major political events and social upheaval. For instance, one chapter (1598-1605) is the "Time of Trouble." The reign of each tsar is analyzed within this framework, highlighting major events, but also giving abundant personal details such as marriages, children, etc. Numerous highlighted boxes in each chapter give either family trees or explain something of interest in that time period, such as "serfdom in the period of Elizabeth" or "Tsar Alexei's Shopping List." There are numerous quotes from personal letters, contemporary historians, and other primary sources as well as many maps of major battles or other historical events. With an extensive epilogue; a huge "select bibliography"; a list of illustration credits; and an easy-to-read, well-organized text, this is a fine choice for students doing research on a specific ruler, or for those who are just interested in the story of Imperial Russia.Susan McFaden, Fairfax County Public Library, VA Copyright 2000 Reed Business Information, Inc.
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From Booklist
This is the latest in the Chronicle series; prior works have dealt with Chinese emperors, Egyptian pharaohs, popes, and Roman emperors. Warnes, who also wrote a fine general history of modern Russia, has provided a useful and very informative study of tsars from Ivan III to the ill-fated Nicholas II. While the superbly organized text is geared toward general readers, specialists will find considerable value here; Warnes' speculations on the causes of Russian eastward expansion and on the actual relations between church and state are both provocative and credible. Lavish illustrations and instructive maps supplement the text. For high-school, college, and public libraries, this survey will be a valuable resource. Jay Freeman
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Product details
Series: The Chronicles Series
Hardcover: 224 pages
Publisher: Thames & Hudson (June 1, 1999)
Language: English
ISBN-10: 0500050937
ISBN-13: 978-0500050934
Product Dimensions:
8 x 1 x 10.3 inches
Shipping Weight: 2.5 pounds (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
25 customer reviews
Amazon Best Sellers Rank:
#406,000 in Books (See Top 100 in Books)
a fine addition to the series of chronicles of various rulers - This one provides excellent chronological and dynastic backbone and skeleton on which a teacher can flesh out a course on Russian history. The biographical sketches are well written and sufficient.. Illustrations are fine as well
Very well written, covers a lrg. range of hist. I would suggest that if one does not have ,at least, a middle knowledge of Imperial,the book may be tedeious. As for a historical (first person) report this vol. is quite special If the Romanovs interest you, jump in and learn a lot from a small book. Book: AAAAA
I thoroughly enjoyed this balanced account of the czars. I wish there could have been more treatment of those that preceded the Romanovs--I guess you'd call them the "Dukes of Muscovy"--but it's probably for obvious reasons (viz., the availability of 15th-century vs. 19th-century sources) that they're slighted. Watch out for editorial problems all over the place. In one diagram, somebody's wife is also indicated as that same somebody's daughter. This is just plain laziness: someone neglected to sufficiently carefully review the diagram and delete the offending 5 mm. line segment. Also, in a factoid box summarizing Nikolai II, his father is listed as Aleksandr II when, in fact, his father was quite obviously Aleksandr III. Also, the book steered uncomfortably clear of some of the unsolved mysteries of the throne, e.g., by reducing the eighteen-day rule of Czar Konstantin (27 Nov.-14 Dec. 1825) to but a single, unstressed sentence. In overall quality, this book compares favorably to the other members of the series: indeed, it is often superior. But, in its striving for balance, it omits some important coverage. More deserves to be said about Ivann IV Vasiliyevich ("The Terrible"--in actuality, "The Awesome" is the proper translation of his title, "Groznij") and Pyotr I Alekseyevich ("The Great") because these czars made outstanding contributions that shaped the character of Russia, not just because they were on the throne for 30+ years. The czars' role in Russian history cannot be compared to the role of any other succession of leaders in the history of any other nations: the czars were the heart and soul of the empire they so tenderly loved with such religious conviction (not to mention "the divine right of kings"); without exaggeration, the czars WERE Russia.
Love the history of the Tsars and how they described the rulers in detail
great book if you ever wanted to know aout the Tsar's this book is for you. fome Ivan the Terrible to the Last Tsar
Excellent at covering the Tsars in a broad brush and accessible to all readers.
A very good book for anyone interested in learning about the Russian Tsars. Detailed and a few pictures as well.
The book came in excellent condition. It was a great value for the money and the stories were better than I expected.
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Get Free Ebook Hermetic Alchemy: Science and Practice - The Golden Dawn Alchemy Series 2, by Paul Foster Case
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This volume is an excellent resource for gaining a greater understanding of Alchemy and the Hermetic tradition. Tony DeLuce should be commended for producing such a wonderful edition of Case's original Alchemy course material. Paul Foster Case - a true Adept within the Hermetic Order of the Golden Dawn (Alpha et Omega) in America - worked for several years under the guidance of Moina Mathers. Upon leaving the Order, he founded his own magical organization called B.O.T.A. (Builders of the Adytum). Case wrote a number of courses for the students in the B.O.T.A. and the material in this book comprised an early version of one of these courses. Case is known for communicating complex esoteric information and ideas in a clear and precise manner. It is a pleasure to read Case's lesson plan for cutting through the enigma of Alchemy, getting right to the powerful heart of what Spiritual Alchemy is, and how it can be used to benefit the magical life. Recently there has been a resurgence of interest in the writings of Paul Foster Case and this book is an excellent addition to the library of any Hermetic scholar. I am looking forward to the next book in the `Golden Dawn Alchemy Series'. --Mr. Darcy Kuntz, author and publisher of Goldendawntrust.com
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Product details
Paperback: 312 pages
Publisher: Rosicrucian Order of the Golden Dawn (March 27, 2009)
Language: English
ISBN-10: 0982352115
ISBN-13: 978-0982352113
Product Dimensions:
6 x 0.7 x 9 inches
Shipping Weight: 14.9 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
15 customer reviews
Amazon Best Sellers Rank:
#817,957 in Books (See Top 100 in Books)
As others before me have said, this book is a must for students of the Great Work - whether you are a member of BOTA or the Golden Dawn System. It truly is a masterpiece. Much of the information was withheld from the later BOTA teachings as being too advanced, which it may be for some without an alchemical background. However, this book fills in and explains many things as well as gently guides you to explore your Inner Teacher as well. Thank you to the ROGD for releasing this & other Paul Foster Case teachings.
essential reading
This book is too advanced for me right now. But, I couldn't help but order it, knowing I would need its knowledge soon. Just browsing through though, I can see that it is more invaluable knowledge from Case. Once I understand my Tarot deck better, I plan on really studying this book. I find myself thumbing through it and reading bits of it, and I know that I made a good decision buying it. I also like to see that someone is taking the time to publish stuff like this and share it with people outside their organization. I am not sure yet if I will ever affiliate with the Rosicrucian Order of the Golden Dawn (there just seems to be so many schools now, I'm not sure which ones I will subscribe to), but I think its great that they are publishing material that they find to be essential.
The content of the first half of this book is identical with Esoteric Keys of Alchemy but the second half of this book includes advanced material not included in 'Estoteric Keys of Alchemy', i.e. 'The Alchemical Process', 'The Twelve Stages of the Great Work', and PFC's practical instruction. Also this edition has much improved diagrams than the original material published in the early 1930s.This is Paul Foster Case at this best - articulating the esoteric aspects of Spiritual Alchemy in the clear and concise manner we have all become accustomed to expect from him. This is arguably Paul Case's Magnum Opus - highly recommended to every student of Alchemy in general and Paul Case in particular. I would give it more than 5 stars if Amazon.com would let me.
A brilliant study...Paul Foster case at his peak. Not for the weak of Will. These are tough lessons, but transformative and expertly written. A must-have, in my opinion.
Cannot go wrong with P.F.C. His usual thoroughness brings understanding. He explains that according to his understanding alchemy's focus is basically the transmutation of the alchemist.
I highly recommend Paul Foster Case's works, if you are a student of the Esoteric. Extremely knowledgeable and written accessibly.
Very interesting and quite revealing in some aspects but definitely not needed for BOTA members who studied the respective course (The Great Work)
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Download Ebook A Practical Approach to Pediatric Anesthesia (Practical Approach to Anesthesia)
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A Practical Approach to Pediatric Anesthesia (Practical Approach to Anesthesia)
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Product details
Series: Practical Approach to Anesthesia
Paperback: 720 pages
Publisher: LWW; 1 edition (May 23, 2008)
Language: English
ISBN-10: 9780781779432
ISBN-13: 978-0781779432
ASIN: 078177943X
Product Dimensions:
7 x 1 x 10 inches
Shipping Weight: 2.3 pounds (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
4 customer reviews
Amazon Best Sellers Rank:
#2,322,857 in Books (See Top 100 in Books)
Came as promised, book was in excellent condition!!
I bought this book in preparation for a service trip to the West Bank. I found it very useful for organizing my thoughts before talking to residents and student nurse anesthetists about fluid management and local anesthetic toxicity. There is a drawing of the sacrum that nicely complemented the clinical instruction on identifying the sacral hiatus. I'll take it with me on my next trip.
Content-wise the book seems to be ok.My main problem with it is how difficult it is to read. It is written in a way that is not very easy to follow. Something simple could require several reads to understand the information due to how it was worded and put together.
Love this book, and line of books. Great coverage of topics.
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PDF Download , by Wilbur Smith
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Product details
File Size: 929 KB
Print Length: 462 pages
Page Numbers Source ISBN: 1499862083
Publisher: Zaffre (April 2, 2019)
Publication Date: April 2, 2019
Language: English
ASIN: B07HFG4N5F
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#4,783 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Ebook Free How Golf Clubs Really Work and How to Optimize Their Design
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How Golf Clubs Really Work and How to Optimize Their Design
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From the Publisher
This book is unique in the golf industry and we are confident that in time, it will become an essential reference work for future researchers and teachers in the basics of golf. No previous work approximates the content of this book. The book confirms much of what golfers know, adds much previously unknown information and provides an analysis of all that happens from impact until the ball stops. The foundation of this book is experimental and theoretical research carried out over the last 10 years by 2 aerospace engineers in a full-time, dedicated research effort.
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From the Inside Flap
A unique book! Much new and basic information is presented in a novel and useful format- each chapter has A general section for golfers and most have Technical Notes for club designers. This book confirms much of what golfers know, adds much previously unknown information, helps one to understand what goes on in a golf shot, and backs it all up with good science. The back-up work includes numerous measurements with golfers and analysis of all that happens from impact until the ball stops.
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Product details
Paperback: 183 pages
Publisher: Origin Inc (August 4, 2000)
Language: English
ISBN-10: 0967762502
ISBN-13: 978-0967762500
Product Dimensions:
7 x 0.5 x 10 inches
Shipping Weight: 12.8 ounces
Average Customer Review:
4.4 out of 5 stars
3 customer reviews
Amazon Best Sellers Rank:
#2,379,694 in Books (See Top 100 in Books)
Well, it certainly seems that the authors put a LOT of time and effort into this work. They seem to have done a tremendous amount of testing, of clubs in particular. And, then they developed a mathematical model to introduce variables that would take a lifetime to replicate by actual imperical testing with (exhausted) golfers. The result is this work, with lots of experimentation and documentation, and quite a few conclusions. However, I don't think this is the book you want to labor through if you are looking for clear and concise explanations and recommendations for your personal club selection or modification. They say you can learn something from every experience. I have to say I learned quite a few things while reading. But it was a little tough going.The authors have a newer, and perhaps more concise book on nearly the same topic, which I have not read.
This is a terrific book for those who have been searching for truth about golf clubs. The authors have developed a mathematical model of the golf club and have used computers to analyze innumerable combinations of head speed, center or gravity, club loft, club length, etc. They have come up with an analysis of what is important and what doesn't matter in golf club design. Here's what works for a driver: long (46 inches), low center of gravity, huge club face, unique bulge and roll, and very stiff light shaft. All the other stuff is of no importance, so forget about it. Outstanding.
Werner and Greig have written an excellent book on club design that is suprisingly practical. Each chapter is short and readable.The subject matter is directly applicable to playing golf. Golfers who have read Pelz and Hogan will enjoy the combination of analysis and golfing tips. The graphs and technical information can be difficult to interpert, but aren't essential to understanding the key points.
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Download Ebook A History of the Modern Middle East
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A History of the Modern Middle East
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Review
"Cleveland has put his recognized expertise on Arab nationalism and modern Islamic movements to particularly good use in this learned, sensitive, and highly readable account of the past two centuries of Middle Eastern history. The formidable task of combining thematic with country-by-country treatment is accomplished remarkably well."―Donald M. Reid, Georgia State University"Cleveland has written a cogent and comprehensive political history of the Middle East in the nineteenth and twentieth centuries, prefaced by a concise and readable introduction to Islamic history. He is particularly successful in pointing to the persistence and strength of traditional modes of thought and belief in bringing about the reassertion of Islamic identity in the face of the moral bankruptcy of contemporary Middle Eastern regimes and the disempowering pressures of everyday life . . . this book should do much to demystify common misconceptions about this complex and frequently misunderstood region."―Peter Sluglett, Durham University"For almost thirty years, I have depended on Cleveland and Bunton's textbook as the anchor of my course on the history of the modern Middle East. It is, to my mind, the very best and most teachable text available."―Lidwien Kapteijns, Kendall/Hodder Professor of History, Wellesley College"The difficulties of writing an introductory text on the modern Middle East have largely been overcome by William Cleveland in this lucid and impartial history. Perhaps the greatest virtue of the book is the author's sympathetic detachment in his treatment of an ideologically charged history. Always measured in his assessments, Cleveland avoids lionizing and vilifying whether discussing the colonial experience, the rise of nationalism, the struggle for Palestine, the influence of Nasser or the Islamic resurgence."―Eugene Rogan, British Journal of Middle Eastern Studies"This volume is history in the best sense . . . A superbly written analysis of the social and political disruptions of the Middle East. This updated volume does an excellent job of weaving together various strands of a complex subject in a coherent narrative. It is recommended reading for all serious students who want to understand how the Middle East got to where it is today."―Phebe Marr, author of The Modern History of Iraq and fellow at the U.S. Institute for Peace"The book masterfully intertwines complex strands of history--from sectarian conflict in Lebanon to the Arab-Israeli conflicts, to the impact of oil wealth and the Iranian revolution. No other volume does this so well."―Elizabeth Thompson, History, University of Virginia"With the accuracy and balance that the scholar would insist on and with the spirited readability that the student would hope for, this is a fine interpretive study of the Middle East during the past two centuries. A richly textured history, it handles the challenge of highlighting the cultural unity characterizing the Middle East while also demonstrating the region's diversity-political, religious, cultural, and economic."―L. Carl Brown, Princeton University"A solid, well-written, and well-packed introductory text that will be easily accessible to inductees into modern Middle Eastern history . . . Careful readers of Cleveland's text will discover that in a quiet and persuasive manner the author challenges many popularly held beliefs and (mis)perceptions."―International Journal of Middle East Studies"Impressive political history . . . Provides a brief but useful exposition of Islam and what the faithful believe is expected of them."―New York Times Book Review"One of the most balanced and comprehensive textbooks that exists on Middle Eastern history."―Sreemati Mitter, Brown University
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From the Back Cover
?One of the most balanced and comprehensive textbooks that exists on Middle Eastern history.” —Sreemati Mitter, Brown University ?Cleveland and Bunton provide a comprehensive history of the Middle East that allows students to understand the decisions of the principal political actors and the results of major events and crises. It has been an indispensable textbook for my survey on how and why the peoples of the Middle East deal with issues of democracy, religious and national identity as well as conflicting reactions toward Western intervention in a variety of forms.” —Stacy E. Holden, Purdue University?This book provides a comprehensive and compelling history of the modern Middle East and is an invaluable addition to any scholar’s library. The authors distill complex and multifaceted aspects of Middle Eastern history and culture for the reader while providing insightful and germane analysis.” —Ellen R. Wald, Jacksonville UniversityA History of the Modern Middle East examines the profound and dramatic transformation of the region in the past two centuries, from the Ottoman and Egyptian reforms, through the challenge of Western imperialism, to the impact of US foreign policies. Built around a framework of political history, while also carefully integrating social, cultural, and economic developments, this expertly crafted account by the late William Cleveland and Martin Bunton provides readers with the most comprehensive, balanced and penetrative analysis of the modern Middle East.The sixth edition has been revised to provide a thorough account of the major developments over the past four years, including the tumultuous aftermath of the Arab uprisings, the sectarian conflict in Iraq and civil war in Syria that led to the rise of ISIS, the crises in Libya and Yemen, and the United States’ nuclear talks with Iran. With brand-new timelines in each part, updated select bibliographies, and a wealth of online instructor resources, A History of the Modern Middle East remains the quintessential text for courses on Middle East history.The late William L. Cleveland was professor of history at Simon Fraser University, Burnaby, Vancouver, British Columbia.Martin Bunton is an associate professor of history at the University of Victoria, British Columbia. He is the author of The Palestinian-Israeli Conflict: A Very Short Introduction.
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Product details
Paperback: 624 pages
Publisher: Westview Press; 6 edition (August 4, 2016)
Language: English
ISBN-10: 081334980X
ISBN-13: 978-0813349800
Product Dimensions:
5.9 x 1.3 x 8.9 inches
Shipping Weight: 1.6 pounds (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
100 customer reviews
Amazon Best Sellers Rank:
#76,118 in Books (See Top 100 in Books)
I purchased this book as part of the required reading for a college course. I was surprised at how easy it was to read and how much it kept my attention. I did not want to put the book down. I would recommend this book to anyone who wants to invest the time to learn about the history of the Middle East.
I am an amateur student of Middle East history and current events, it's more of a hobby. I have read several books of varying types and I just can't put this one down. The chapters are well organized and it is written in plain, easy to read text. I highly recommend it.
The book is sometimes light on detail when discussing matters such as the Lebanese Civil War and the massacre in Hamas, but it does a great job of educating the reader about historical trends and how they relate to each other. It also moves between country histories and regional history smoothly. If your interest is in North Africa, this is not the best book for you.
I purchased the kindle version of this book as part of the required reading for a History class I am taking. The book is well-written and informative. There have been many times that I have used this book as the main source for papers and discussion assignments. It gives a comprehensive history of the Middle East, including the roles of Islam, interference and support from the West and East, and how the countries we know today came into existence. The only reason I did not give the book 5 stars is because the kindle version does not have page numbers. If I were reading this book for my own enjoyment, this would not have been a problem, but because I needed this book for a class, it was difficult to quote the book as a source with no page numbers. I had to use the Index a lot to count back or forward to the page I needed. The Index is also cut off, so the first two words or so of each entry are cut off, which makes is difficult to find the topic for which I am searching. Other than these formatting issues, the book would have received 5 stars.
For those who want basic knowledge about the Middle East from the Ottoman Empire til today, there is no better source that than William Cleveland's A HISTORY OF THE MODERN MIDDLE EAST 3rd Ed. The book is readable and well organized. The subdivisions of chapters along with their titles facilitate the readers understanding of the topics. At first glance a work of over 500 pages looks extremely challenging however, I actually got to points where I could not put the book down.If there is one thesis that runs through the book I would say it is found in the final conclusion. It is that we fail to understand the legacy spawned by the disemberment of the Ottoman Empire early in the 20th century. "The end of the Ottoman order created new Arab states separated by new borders drawn by British and French officials to serve European imperial interest." Coupled with the desire of Eurpe and America to maintain its supply of oil and the creation of the State of Isreal, there exist a formula for disorder and confusion that will probably never be settled.Cleveland fairly gives both sides of the extremely controversial picture that pits two religions - Islam and Judism - against each other. He shows how both religions are also greater than the concept of religion held by most Americans. In both cases, religion is also a part of the government and law.There are not answers in the book, but for the thinking person who wants to understand the Middle East, Cleveland goes a long way in terms of helping each person come to their own conclusions.
I would summarize this book as an eye opener. I became interested in the topic due to the increased mentions of the Middle East in the news and even casual conversations in the public. Often we rush to offer an opinion on the matter, sadly, before even asking ourselves "do we really know anything about the topic at hand?"Have you ever caught yourself asking "why are Iraqis so divided?", "How did Mecca become the destination of Muslim pilgrimage?", "How do small countries such as Kuwait, Bahrain, UAE, Qatar get established and survive as separate entities with such large neighbors (don't forget, oil was not in commercial use until 1930s and really after 1940s)?", "Why each Muslim country even though portrayed being the same as the other is really unique (e.g. Iraq, Iran, Egypt, Turkey)". I could go on and on and this book answered ALL of my questions and it sure will answer yours. I was totally shocked at the material and finally believe I can understand and reason on what is happening today.Even more, in general, we repeat the mistakes of history, and this book has plenty of such examples that apply to the current events. Also, in my opinion, it contains one of the best portrayals how world powers balance each other in different regions. If you are scared of behind the scenes manipulations by major players such as USA, China, and Russia in the region, this is nothing new. France, Russia, and Britain were the masters of it long before the current three came around.
Listening or reading the news nowadays becomes increasingly difficult as we hear about unknown nations going through wars and events that we don't understand. Whether you're a student or not, "A History of the Modern Middle East" will help you get a better understanding of foreign affairs. With Cleveland's comprehensive explanation, you will be able to hold an intelligent conversation about today's "New York Times" international news section without sounding like an empty show-off! "I have no clue" will leave your vocabulary.NB: Consider getting the newer edition. Since there is a section on modern politics in this book, the newer version obviously has more valuable, updated information.
Excellent, decently specified history of the Middle East, wonderful book to own and read chapter by chapter when you have time. Try a chapter or 2 a day or every couple of days
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