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, by Carol Alt
Download , by Carol Alt
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Product details
File Size: 4237 KB
Print Length: 256 pages
Publisher: Clarkson Potter; 1 edition (May 1, 2012)
Publication Date: May 1, 2012
Sold by: Random House LLC
Language: English
ASIN: B007SGLYIG
Text-to-Speech:
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Amazon Best Sellers Rank:
#547,129 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I've been interested in raw eating for about 20 years but never got around to trying it. Then I saw Carol on a TV special about ageing models. She still looked amazing so I thought I would get on to this raw business. Carol's book is a good introduction to raw eating - it's not hard-core, she includes raw meats and dairy as well as vegetables and is very forgiving about a few cooked foods! But as soon as I started having a green smoothie in the mornings, I quickly graduated to all raw within a couple of weeks. Now I am completely raw - it's addictive! I look better, feel great, have lost kilos in all the right places.Carol's book is very easy to understand, and she explains any questions you might have clearly. From equipment, to sprouting, to making kefir (which I had never heard of before but is delicious), she runs you through everything it takes to start going raw. Love this book!
This book was short and informative. The information provided contained useful recipes and solutions. I enjoyed reading and trying theideas provided. I bought a book for my Daughter.
I love this book!!!! I had it on my kindle and just had to have a real copy!!!! Started this lifestyle and my body is changing!!! Tons of energy....bloating gone...not hungry all the time!!!! I would recommend giving this a chance....even at eating raw 50% will change your life!!!!
My wife enjoys reading about and creating dishes from all methods around the worldand we have enjoyed several meals based on this book.
Carol Alt has found the way to a healthy body both inside and out. Who do you know that looks like her, at her age?Food really is medicine and Carole proves it.
Finally, a raw diet recipe book that makes sense and has more combinations of raw food that can be served to and enjoyed by family and friends! Thank you Carol Alt
Love this Book!
Still love this woman and her recipes after all these years. thanks, Amazon!Lolly
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